Follow Your Lead

  • 25 Jul 2019
  • 5:30 PM - 8:00 PM
  • Learn iT! 33 New Montgomery St #300, San Francisco, CA 94105
  • 22


  • Current Golden Gate Chapter AND National Members
  • East Bay / Sacramento Chapter Members
  • SBODN-South Bay Organizational Development Network
    NSA – National Speakers Association
    BAODN – Bay Area Organizational Development Network
    BAHREC – Bay Area Human Resources Executive Council
    ICF – International Coaching Federation
  • For assigned volunteers, speaker and speaker's guests for this event


Would you like to respond to everyday stressful situations with more poise and intention? Would you like to experience better awareness of your energy patterns? Would you like new ways to be able to re-center during the day? Reconnecting to our body and heart can inform and support us as we walk through our busy days. This highly interactive workshop will build awareness around how we each respond physically and emotionally to everyday stressful situations. For example, how our energy flows (or doesn’t), how consciously and intentionally we engage in the moment, an several ways to re-center daily while building awareness and conscious engagement.

You will have greater awareness of your emotional and physical body, better understand your response to everyday pressures, and the key leadership skills and attributes they each embody.

Great for individuals looking to identify their response patterns and tendencies, recognize triggers for their response patterns, connect these to their perception of the world and how others perceive them, and create an action plan for using this self-awareness to strengthen specific leadership skills and attributes.

5:30 – 6 Refreshments/Light Dinner
6 - 7 Program
7 - 8 Wrap-up

Thomas L Rosenberg,
MS, MBA, CIC of Regenerate Coaching: Thomas is on a mission to cultivate effective leaders and high functioning teams by reconnecting us to our own bodies and hearts. By reconnecting to ourselves we can reconnect to others and co-create a just, inclusive and equitable future where all beings thrive. Thomas serves people like you – mission-focused leaders, leaders-in-training, and organizations in the SF Bay Area and beyond that value the central role leadership and culture play in sustaining their integrity and intention as they grow.

Public Transportation (BART, MUNI): Exit the Montgomery station on Market street. Go south of Market on New Montgomery. 33 New Montgomery is the 2nd building on the left. Our location is also very accessible for Golden Gate Transit and many MUNI bus lines.  Please call us for details. Nearby Parking Garages Parking in the financial district can be expensive. We recommend taking public transit, but if you are driving in, here are the locations of the 2 nearest parking garages.

Hearst Parking Center 
45 3rd Street  San Francisco, CA  415.989.4000

Central Parking System 
71 Stevenson Street  San Francisco, CA  415.495.7017

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